WHERE PEACEFUL NIGHTS AND CONFIDENT CARE BEGIN.
Whether you're navigating newborn sleep or learning life-saving skills like infant CPR, our Sleep & Safety Workshop’s gives you the tools to rest easy—day and night. Designed by experts, made for modern parents.
Infant Sleep Support (0–24 Months): Learn how to support healthy sleep habits from day one through toddlerhood. We cover soothing techniques, safe sleep environments, sleep regressions, nap schedules, and everything in between—with age-specific guidance.
Infant & Child CPR Classes: Be prepared for the moments that matter most. Our CPR and emergency response classes are taught by certified professionals and designed for parents, caregivers, and anyone looking after little ones.
Through hands-on instruction, expert-led sessions, and take-home resources, we’re here to make sure you feel calm, capable, and connected.
Because knowing what to do—and when—makes all the difference.
CPR Workshop
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The CPR Workshop provides essential life-saving techniques, focusing on both CPR procedures and choking response. Participants will engage in hands-on training that prepares them to effectively handle emergency situations, whether they are beginners or seeking to refresh their skills.
Newborn Nights Workshop (0-4 months)
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The Newborn Nights Workshop equips parents with essential strategies to help their baby sleep soundly during the critical 0-4 month period. Couples can register together to learn effective techniques and tips for establishing healthy sleep routines, ensuring both parents and newborns enjoy restful nights.
Sleeping Through the Stages Workshop (4-24 months)
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Sleeping Through the Stages Workshop provides expecting parents with vital information and support to prepare for their newborn's arrival, concentrating on childbirth, infant care, and postpartum recovery. Tailored for families with babies aged 4-24 months, these classes empower participants with the knowledge and confidence needed for the rewarding journey ahead.
Chloe O.
“Rhonda is such an angel! I visited The Pregnancy Bar several times throughout my pregnancy. Every time I left feeling more calm, safe and confident in my body! I am so thankful I discovered this place!”
Jordan G.
“I will definitely be coming back and recommending to all friends and family!”
Kaitlyn R.
“Rhonda was incredibly professional and compassionate. My husband and I felt comfortable asking her any questions and opening up about our fertility journey. We will definitely be back!”
Real Peace of Mind