Classes

Small rooms, eight people, no pressure.

Prenatal Pilates and prenatal yoga, Mondays and Tuesdays at both studios. Eight seats a class, fifty minutes, taught by instructors who do this all day.

Class schedule · Birmingham & Northville

Classes & workshops

Every upcoming date at both studios in one place. Filter by class or studio, then tap a date to see the details and book.

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StudioWhenTime of day

11 upcoming dates

				Status
Mon, Oct 56:00 pm – 6:50 pm	Prenatal YogaClass · 50 min	Birmingham	$40	Open
Tue, Oct 66:00 pm – 6:50 pm	Prenatal YogaClass · 50 min	Northville	$40	Open
Mon, Oct 126:00 pm – 6:50 pm	Prenatal YogaClass · 50 min	Birmingham	$40	Open
Tue, Oct 136:00 pm – 6:50 pm	Prenatal YogaClass · 50 min	Northville	$40	Open
Tue, Oct 136:15 pm – 7:45 pm	CPR WorkshopWorkshop · 90 min	Birmingham	$200	Open
Mon, Oct 196:00 pm – 6:50 pm	Prenatal YogaClass · 50 min	Birmingham	$40	Open
Tue, Oct 206:00 pm – 6:50 pm	Prenatal YogaClass · 50 min	Northville	$40	Open
Tue, Oct 206:15 pm – 9:15 pm	Birth ClassWorkshop · 180 min	Birmingham	$300	Open
Mon, Oct 266:00 pm – 6:50 pm	Prenatal YogaClass · 50 min	Birmingham	$40	Open
Tue, Oct 276:00 pm – 6:50 pm	Prenatal YogaClass · 50 min	Northville	$40	Open
Mon, Nov 26:00 pm – 6:50 pm	Prenatal YogaClass · 50 min	Birmingham	$40	Open

Not on the calendar yet

Leave your details and we'll let you know when a date is set.

CPR WorkshopNorthville workshop · $200
All About Baby: Prenatal to PostnatalBirmingham workshop · $300

Good to know

Come at any number of weeks — there's no minimum or cut-off.
Arrive 5–10 minutes before class.
Bring a water bottle.
Cancel at least 24 hours ahead and you'll get a credit back.
Paid in full when you book. No class packs, and the membership discount doesn't apply to classes.

Digital guides

Take the class notes home.

CNM-authored PDFs for every trimester, birth prep, and infant CPR — buy once, keep forever.

Shop all guides

A midwife's practical handbook for weeks 4–13 — symptoms, ultrasound, testing, food, medications, appointments, and the questions you'll actually have.

26 pages$29

The deep-dive edition for weeks 14–27: detailed explanations, practical comfort strategies, testing guides, everyday safety, and the questions worth asking your prenatal team.

40 pages$29

A true deep dive into weeks 28–40+: the physiology behind what you feel, the testing behind what your team watches, the decisions that may appear, and the practical preparation that makes the final trimester feel less mysterious.

47 pages$29